Your AI fitness coach.
Level up.

Fcoach is your personal AI fitness coach for clear plans and measurable results. Explore 800+ exercises, follow a program built around your goals, and turn every set into progress you can track.

Now on Google Play
Free to start
Designed for everyday training
Fcoach home screen showing workout progress
800+
800+ exercises with guidance
24/7
AI coach, whenever you need it
5d
5-day Push/Pull/Legs template
XP
Earn XP with every workout
Features

Everything you need.
Nothing to get in your way.

One focused app for your entire training routine. From planning your week with your AI coach to logging the final rep, every detail is designed to help you stay consistent and make progress.

An AI coach that plans around your life

Share your goal, availability, and equipment. Your AI coach will build a personalized plan for muscle growth, strength, or fat loss, then adapt it to your recent training.

How many days can you train each week?
5 days, with access to a gym
I'll build a Push/Pull/Legs plan focused on muscle growth.

An XP system that rewards consistency

Earn XP for every workout, streak, and personal record. Move from Rookie to Titan and see your consistency turn into visible progress.

LVL 9 · TITAN 680 / 1,000 XP
5
Workouts
3d
Training streak
5,080
Total XP

800+ exercises with clear technique guidance

Find exercises by muscle group, equipment, or movement type. Each one includes a video, the muscles involved, and clear guidance on proper technique.

Lower Back
Hamstrings
Quads
Lats
Glutes
Calves
Traps
Forearms
Mid Back

Track your weight, steps, and every completed set

Follow your progress with clear weekly and monthly charts. Instead of wondering whether you are getting stronger, you can see it in the numbers.

The app

Built to support your routine, every day.

Fast, focused screens keep your next step one tap away.

Coach

Talk to a coach who already knows your training.

Ask about technique, plateaus, programming, or fitting an effective workout into 30 minutes. Your AI coach considers your profile, recent sessions, and personal records before answering.

  • Quick guidance when discomfort, low energy, or a tight schedule affects your workout
  • Simple requests such as "replace bench press with incline dumbbell press"
  • Understands your goals, equipment, and training history
Fcoach AI coach conversation and personalized plan
Progress

See the bigger picture, not just today's workout.

See your steps, estimated calories, weekly training volume, and goals in one clear view, so you always know how your progress is taking shape.

Fcoach progress dashboard with steps, calories and weekly training chart
How Fcoach works

Get to your first workout in three simple steps.

01

Tell your AI coach about your goals

Tell us your goal, available training days, and equipment. Your personalized plan will be ready in seconds.

02

Follow a plan built for you

Every exercise includes a technique video, the muscles involved, and a rest timer, so you can focus on training instead of wondering what comes next.

03

See your progress add up

Your weight, XP, workout streaks, and personal records are kept in one place, giving you a clear view of your progress.

FAQ

Answers to common questions.

Is Fcoach free?
Yes. You can start using Fcoach for free, with access to the full exercise library, workout logging, the XP system, and daily access to the AI coach. Fcoach Pro removes the daily AI limit.
Do I need a gym membership?
No. Whether you train in a fully equipped gym, with a pair of dumbbells, or with no equipment at all, your AI coach will adapt the plan to what you have.
How does the AI build my program?
The AI considers your age, height, weight, goals, schedule, equipment, and training history. You can refine the plan in chat, approve it, and add it directly to the app. If you want to change anything later, just ask.
Is my data private?
We never sell your data or collect your location, contacts, or advertising identifiers. You can delete your account from within the app; limited records used to prevent abuse may be retained as described in our Privacy Policy.
Which platforms are supported?
Fcoach is available now for Android on Google Play. The iPhone version is coming soon.
Contact

We're here to help.

Have a question, an idea, a bug to report, or a partnership in mind? Send us a message. We read every one.

Support & bug reports

Something not working? Tell us which device you use and what happened.

Feedback & suggestions

Missing a feature or an exercise? Tell us what you would like to see in Fcoach.

Privacy & account

For questions about your data or account deletion, see Privacy & Delete account.

Opens your email app with a message addressed to contact@fcoach.net · We usually reply within 1–2 business days

Your next workout starts here.

Download Fcoach and plan your next 12 weeks of training with your AI coach. You can start for free.